Avocado and Chickpea Salad Bowl

This refreshing Avocado and Chickpea Salad Bowl is a nutritious main dish packed with flavor and healthy fats. It combines creamy avocado with protein-rich chickpeas, fresh vegetables, and a zesty dressing for a satisfying meal.

Steps

1. Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. 2. Mash the avocado lightly with a fork, leaving some chunks for texture. 3. Add the chickpeas, cherry tomatoes, cucumber, and red onion to the bowl. 4. Drizzle with olive oil and lemon juice, then season with salt and pepper. 5. Gently toss all the ingredients together until well combined. 6. Serve in a bowl and garnish with fresh parsley.

1 ripe avocado 1/2 cup canned chickpeas, drained and rinsed 1/2 cup cherry tomatoes, halved 1/4 cucumber, diced 1 tablespoon red onion, finely chopped 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste Fresh parsley for garnish