Brazilian Pork Stir-Fry with Rice

Name: Brazilian Pork Stir-Fry with Rice
Total time: 20 min
Yield: 1 serving
Cuisine: Brazilian
Ingredients: 1 cup cooked rice; 150g pork tenderloin, sliced; 1 medium onion, thinly sliced; 2 tablespoons soy sauce; 1 tablespoon olive oil; Salt and pepper to taste; Chopped parsley for garnish (optional)

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20 minTotal time

easyDifficulty

550kcal / serving

Ingredients

For 1 serving

servings

1 cup cooked rice
150g pork tenderloin, sliced
1 medium onion, thinly sliced
2 tablespoons soy sauce
1 tablespoon olive oil
Salt and pepper to taste
Chopped parsley for garnish (optional)

Ingredient substitutions

Pork tenderloin Pork loin, sliced thinly
Olive oil Canola oil
Parsley Chopped cilantro

Nutrition per serving

Estimated values for 1 serving, 550 kcal

Protein35 g

Carbohydrates47 g

Fat22 g

Fiber 2 g · Sugar 3 g · Sodium 1100 mg

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This Brazilian-inspired pork stir-fry combines tender pork with caramelized onions and soy sauce, served over fluffy rice. It's a quick, flavorful dish that brings a taste of Brazil to your kitchen.

Main Dish Brazilian

Steps

Heat the olive oil in a skillet over medium heat.
Add the sliced onions and sauté until they become translucent and slightly caramelized, about 5 minutes.
Increase the heat to medium-high, add the pork slices, and season with salt and pepper.
Cook the pork until browned and cooked through, about 5-7 minutes.
Pour in the soy sauce and stir well to coat the pork and onions.
Serve the pork stir-fry over the cooked rice and garnish with chopped parsley if desired.

Tips for Brazilian Pork Stir-Fry with Rice

Keep the pork slices similar in thickness so they finish cooking at roughly the same time.
Avoid crowding the skillet; excess moisture can make the pork steam instead of brown.
The dish is ready when the pork is browned and no longer pink in the center, while the onions look soft and golden.