Low-Carb Brazilian Chicken with Ginger and Mango

Enjoy the flavors of Brazil with this low-carb chicken dish infused with the zing of ginger and the sweetness of mango. It's a healthy and delicious meal option!

Steps

1. Preheat the oven to 375°F (190°C).
2. Season the chicken breast with salt, pepper, and grated ginger.
3. Heat olive oil in an oven-safe skillet over medium-high heat.
4. Sear the chicken breast on both sides until golden brown.
5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
6. Remove the skillet from the oven and let the chicken rest for a few minutes.
7. Slice the chicken breast and serve with diced mango on top.