Chicken and Broccoli Stir Fry

Name: Chicken and Broccoli Stir Fry
Total time: 15 min
Yield: 1 serving
Ingredients: Ingredients:; 2 tablespoons vegetable oil; 1 boneless, skinless chicken breast, cut into strips; 1/2 cup broccoli florets; 2 cloves garlic, minced; 2 tablespoons soy sauce; 2 tablespoons honey; 1/4 teaspoon red pepper flakes; 2 tablespoons sesame seeds

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15 minTotal time

EasyDifficulty

400kcal / serving

Ingredients

For 1 serving

servings

Ingredients:
2 tablespoons vegetable oil
1 boneless, skinless chicken breast, cut into strips
1/2 cup broccoli florets
2 cloves garlic, minced
2 tablespoons soy sauce
2 tablespoons honey
1/4 teaspoon red pepper flakes
2 tablespoons sesame seeds

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This easy stir fry is a delicious, healthy meal that can be made in minutes. It is full of flavor and protein, perfect for a quick dinner.

Main Dish

Steps

Heat the oil in a large skillet over medium-high heat.
Add the chicken strips and cook until golden brown, about 3 minutes.
Add the broccoli, garlic, soy sauce, honey, and red pepper flakes. Stir to combine.
Cook for an additional 3-4 minutes, stirring occasionally, until the chicken is cooked through and the broccoli is tender.
Sprinkle with sesame seeds and serve.