Chicken Gizzard Vegetable Stir-Fry with Rice

A savory stir-fry combining tender chicken gizzards with vibrant bell pepper, cabbage, peas, and carrots served over steamed rice. This dish balances protein and fresh vegetables for a wholesome meal.

Steps

1. Rinse the rice and cook it according to package instructions. 2. Clean and boil the chicken gizzards for 20 minutes or until tender; drain and set aside. 3. Heat vegetable oil in a pan over medium heat and sauté garlic until fragrant. 4. Add chicken gizzards and stir-fry for 3-4 minutes. 5. Add bell pepper, carrots, and peas; cook for 5 minutes until vegetables are tender. 6. Stir in cabbage and tomato, cook for another 2-3 minutes. 7. Season with soy sauce, salt, and pepper. 8. Serve the stir-fried mixture over the cooked rice.

1/2 cup rice 100g chicken gizzards 1/4 bell pepper, sliced 1 small tomato, diced 1/2 cup shredded cabbage 1/4 cup peas 1/4 cup diced carrots 1 tbsp vegetable oil 1 garlic clove, minced 1 tsp soy sauce Salt and pepper to taste