Citrus Glazed Chicken with Oranges

This delightful main dish features succulent chicken breasts glazed with a zesty orange sauce, complemented by a hint of ginger and garlic. It's a refreshing take on a classic that is perfect for a light yet satisfying meal.

Main Dish
medium 20 min 350 cal
Steps

1. In a small bowl, mix the orange juice, zest, honey, soy sauce, ginger, and garlic to create the glaze. 2. Season the chicken breast with salt and pepper. 3. Heat a skillet over medium heat and add a drizzle of olive oil. 4. Once hot, add the chicken breast and cook for about 5-6 minutes on each side until golden brown and cooked through. 5. Pour the orange glaze over the chicken in the skillet and let it simmer for another 2-3 minutes, allowing the sauce to thicken slightly. 6. Remove from heat, garnish with fresh parsley, and serve immediately.

Ingredients

1 chicken breast 1 medium orange (juiced and zested) 1 tablespoon honey 1 teaspoon soy sauce 1 teaspoon grated fresh ginger 1 clove garlic (minced) Salt and pepper to taste Olive oil for cooking Fresh parsley for garnish

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