Creamy Avocado Chicken Pasta

Name: Creamy Avocado Chicken Pasta
Total time: 30 min
Yield: 1 serving
Cuisine: Italian
Ingredients: 1 boneless, skinless chicken breast; 1/2 avocado; 1/4 cup grated Parmesan cheese; 2 tablespoons olive oil; 2 cloves garlic, minced; 1/4 teaspoon red pepper flakes; 1/2 cup cooked pasta of your choice; Salt and pepper to taste

Prev List Next

AI-generated image

30 minTotal time

EasyDifficulty

550kcal / serving

Ingredients

For 1 serving

servings

1 boneless, skinless chicken breast
1/2 avocado
1/4 cup grated Parmesan cheese
2 tablespoons olive oil
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
1/2 cup cooked pasta of your choice
Salt and pepper to taste

PDF Find nearby

A healthy and delicious Italian dish made with creamy avocado sauce, tender chicken, and pasta

Main Dish Italian Healthy

Steps

Cook the pasta according to package instructions and set aside.
Season the chicken breast with salt and pepper. Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the chicken for about 6-7 minutes per side or until cooked through. Remove from the skillet and let it rest for a few minutes before slicing into thin strips.
In a blender or food processor, combine the avocado, Parmesan cheese, minced garlic, red pepper flakes, remaining olive oil, salt, and pepper. Blend until smooth and creamy.
In the same skillet used to cook the chicken, add the avocado sauce and heat it gently over low heat. Stir in the cooked pasta and sliced chicken. Cook for 2-3 minutes, tossing well to coat everything in the sauce.
Serve the creamy avocado chicken pasta hot, garnished with additional Parmesan cheese and red pepper flakes if desired.