The Crunchquich is a tasty and filling breakfast dish that combines your favorite cereal, protein, and veggies.

Main Dish
Easy 20 min 450 cal
Steps

  1. Preheat oven to 350F.
  2. Heat oil in a skillet over medium heat and add onions and bell pepper. Saute for 2-3 minutes, or until the vegetables are tender.
  3. Spread cereal on a baking sheet and bake for 5 minutes until lightly toasted.
  4. In a bowl, whisk together eggs, cheese, and vegetable mixture.
  5. Pour egg mixture onto cereal and bake for 15-20 minutes, or until center is set.
  6. Serve warm with a sprinkle of salt or pepper.

Ingredients

  • Ingredients for 1 person:
  • 1 cup of cereal
  • 1 teaspoon vegetable oil
  • 1/4 cup diced onion
  • 1/4 cup diced bell pepper
  • 2 eggs
  • 1/4 cup shredded cheese
  • Salt and pepper

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