The Crunchquich is a tasty and filling breakfast dish that combines your favorite cereal, protein, and veggies.

Main Dish
Easy 20 min 450 cal
Steps

1. Preheat oven to 350F. 2. Heat oil in a skillet over medium heat and add onions and bell pepper. Saute for 2-3 minutes, or until the vegetables are tender. 3. Spread cereal on a baking sheet and bake for 5 minutes until lightly toasted. 4. In a bowl, whisk together eggs, cheese, and vegetable mixture. 5. Pour egg mixture onto cereal and bake for 15-20 minutes, or until center is set. 6. Serve warm with a sprinkle of salt or pepper.

Ingredients

Ingredients for 1 person: - 1 cup of cereal -1 teaspoon vegetable oil -1/4 cup diced onion -1/4 cup diced bell pepper - 2 eggs - 1/4 cup shredded cheese - Salt and pepper

You May Also Like
Healthy Colombian Beef and Cheese Stuffed Peppers with Rice
Colombian Beef and Cheese Stuffed Peppers with Rice
Creamy Garlic Mushroom Chicken
Savory Banana Curry Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Cantaloupe Chicken Salad Bowl
Savory Breakfast Cereal Bowl
Creamy Garlic Parmesan Pasta
Mexican Avocado Rice Bowl
Orange Glazed Chicken with Citrus Salad
Red Wine Braised Chicken Thigh
Herb-Crusted Duck Breast with Garlic Spinach
Refreshing Cucumber and Chickpea Salad Bowl
Creamy Garlic Spinach Chicken
Savory Herb-Crusted Chicken with Garlic Lemon Sauce