The Crunchquich is a tasty and filling breakfast dish that combines your favorite cereal, protein, and veggies.

Main Dish
Easy 20 min 450 cal
Steps

1. Preheat oven to 350F. 2. Heat oil in a skillet over medium heat and add onions and bell pepper. Saute for 2-3 minutes, or until the vegetables are tender. 3. Spread cereal on a baking sheet and bake for 5 minutes until lightly toasted. 4. In a bowl, whisk together eggs, cheese, and vegetable mixture. 5. Pour egg mixture onto cereal and bake for 15-20 minutes, or until center is set. 6. Serve warm with a sprinkle of salt or pepper.

Ingredients

Ingredients for 1 person: - 1 cup of cereal -1 teaspoon vegetable oil -1/4 cup diced onion -1/4 cup diced bell pepper - 2 eggs - 1/4 cup shredded cheese - Salt and pepper

You May Also Like
Caramelized Onion and Goat Cheese Tart
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze
Spiced Carrot and Chickpea Stir-Fry
Garlic Butter Crab Linguine
Honey Soy Glazed Chicken Stir-Fry
Garlic Herb Roasted Potato Wedges