The Crunchquich is a tasty and filling breakfast dish that combines your favorite cereal, protein, and veggies.

Main Dish
Easy 20 min 450 cal
Steps

1. Preheat oven to 350F. 2. Heat oil in a skillet over medium heat and add onions and bell pepper. Saute for 2-3 minutes, or until the vegetables are tender. 3. Spread cereal on a baking sheet and bake for 5 minutes until lightly toasted. 4. In a bowl, whisk together eggs, cheese, and vegetable mixture. 5. Pour egg mixture onto cereal and bake for 15-20 minutes, or until center is set. 6. Serve warm with a sprinkle of salt or pepper.

Ingredients

Ingredients for 1 person: - 1 cup of cereal -1 teaspoon vegetable oil -1/4 cup diced onion -1/4 cup diced bell pepper - 2 eggs - 1/4 cup shredded cheese - Salt and pepper

You May Also Like
Beer-Braised Chicken Thigh
Garlic Parmesan Roasted Broccoli with Lemon Herb Chicken
Herb-Roasted Rabbit with Garlic and Thyme
Tomato Basil Chicken Skillet
Herbed Spinach and Feta Egg Muffin
Garlic Butter Mushroom Rice
Healthy Japanese Beef and Vegetable Stir-Fry
Grilled Miso Salmon with Steamed Vegetables
Cantaloupe Chicken Salad Bowl
Coffee-Infused Beef Stir-Fry
Garlic Butter Fish and Mussels Medley
Sweet and Savory Jam-Glazed Chicken
Sweet and Tangy Ketchup Glazed Chicken
Cheesy Spinach Stuffed Chicken Breast
Honey Garlic Glazed Pork Chop