Cucumber and Chickpea Salad Bowl

A refreshing and nutritious cucumber salad combined with protein-rich chickpeas, dressed in a tangy lemon vinaigrette. Perfect as a light main dish for a healthy meal.

Main Dish
Easy 10 min 250 cal
Steps

1. In a bowl, combine diced cucumber, chickpeas, tomato, red onion, and parsley. 2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. 3. Pour the dressing over the salad and toss gently to combine. 4. If using, sprinkle crumbled feta cheese on top. 5. Serve immediately or chill for 10 minutes before serving for enhanced flavors.

Ingredients

1 medium cucumber, diced 1/2 cup cooked chickpeas (or canned, drained and rinsed) 1 small tomato, diced 1 tablespoon red onion, finely chopped 1 tablespoon fresh parsley, chopped 1 tablespoon olive oil 1 teaspoon lemon juice Salt and pepper to taste Optional: 1 tablespoon crumbled feta cheese

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