Cucumber and Quinoa Salad

24 Oct 2024

This refreshing Cucumber and Quinoa Salad is a light and nutritious main dish perfect for a quick meal. Packed with flavors and textures, it combines crunchy cucumbers with protein-rich quinoa and a zesty dressing.

Main Dish

easy 15 min 220 cal

Steps

1. In a medium bowl, combine the diced cucumber, cooked quinoa, red bell pepper, and red onion. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. 3. Pour the dressing over the salad and toss gently to combine. 4. Garnish with fresh parsley before serving.

Ingredients

1 medium cucumber, diced 1/4 cup cooked quinoa 1/2 small red bell pepper, diced 1 tablespoon red onion, finely chopped 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish