Spicy Bean & Quinoa Bowl

24 Oct 2024

This vibrant and nutritious Spicy Bean & Quinoa Bowl is packed with protein and fiber. The combination of black beans, quinoa, and spices creates a hearty meal that is both satisfying and delicious.

Main Dish

easy 15 min 450 cal

Steps

1. In a pan, heat olive oil over medium heat. 2. Add the cooked quinoa, black beans, diced tomatoes, corn, cumin, chili powder, salt, and pepper. 3. Stir everything together and cook for 5-7 minutes until heated through. 4. Remove from heat and serve in a bowl topped with diced avocado and fresh cilantro if desired.

Ingredients

1/2 cup cooked quinoa 1/2 cup canned black beans, rinsed and drained 1/4 cup diced tomatoes 1/4 avocado, diced 1/4 cup corn (canned or frozen) 1 tablespoon olive oil 1/2 teaspoon cumin 1/2 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish (optional)