Easy Baked Cod

A healthy and flavorful fish dish featuring baked cod and fresh vegetables. Perfect for dinner!

Main Dish
Easy 35 min 420 cal
Steps

1. Preheat oven to 375F (190C). 2. Place the cod fillet in a baking dish. 3. Drizzle the olive oil over the top of the cod fillet and sprinkle the garlic powder, salt, and pepper on top. 4. Arrange the kale and tomatoes around the cod fillet. 5. Bake in preheated oven for 20-25 minutes until the cod flakes apart easily with a fork. 6. Serve hot with a lemon wedge!

Ingredients

Ingredients for one: 1 cod fillet (5 oz) 1 handful of kale 1 cup halved cherry tomatoes 1 tablespoon olive oil 1 teaspoon garlic powder Salt and pepper to taste

You May Also Like
Refreshing Cucumber & Chickpea Salad Bowl
Lemon Herb Grilled Chicken with Quinoa Salad
Lemon Herb Grilled Chicken Breast
Grilled Peach and Chicken Salad
Caramelized Pear and Goat Cheese Chicken Breast
Garlic Butter Mushroom Risotto
Garlic Butter Beef Steak with Sautéed Mushrooms
Garlic Parmesan Roasted Broccoli with Quinoa
Herb-Roasted Rabbit with Garlic and Thyme
Savory Breakfast Cereal Bowl
Herb-Crusted Turkey Breast with Garlic Mashed Cauliflower
Quinoa and Grilled Vegetable Power Bowl
Garlic Butter Shrimp with Lemon Zest
Sweet & Savory Oatmeal Toast Melt
Sweet and Savory Honey-Ketchup Oatmeal Toast