Garlic and Herb Stuffed Bell Peppers

Delight in the flavors of the Middle East with these vibrant bell peppers filled with a savory garlic and herb mixture. This vegetarian dish is both nutritious and satisfying, perfect for a main course.

Main Dish Arab Vegetarian
easy 40 min 320 cal
Steps

1. Preheat your oven to 375°F (190°C). 2. Slice the top off the bell pepper and remove the seeds. 3. In a bowl, mix the minced garlic, cooked quinoa, diced tomatoes, chopped parsley, cumin, paprika, salt, and pepper. 4. Drizzle in the olive oil and lemon juice, and stir until well combined. 5. Stuff the mixture into the hollowed bell pepper, pressing down gently to pack it in. 6. Place the stuffed pepper upright in a baking dish and cover with foil. 7. Bake for 25-30 minutes, until the pepper is tender. 8. Remove the foil and bake for an additional 5 minutes to slightly brown the top. 9. Allow to cool for a few minutes before serving.

Ingredients

1 large bell pepper 2 cloves garlic, minced 1/4 cup cooked quinoa 1/4 cup diced tomatoes 1/4 cup chopped parsley 1/4 teaspoon cumin 1/4 teaspoon paprika Salt and pepper to taste 1 tablespoon olive oil 1 tablespoon lemon juice

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