Garlic Honey Chicken with Cheesy Egg Bake

30 minTotal time
EasyDifficulty
450kcal / serving

Ingredients

For 1 serving

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A low-carb, protein-packed main dish featuring tender chicken glazed with a hint of honey and garlic, paired with a rich, cheesy baked egg. Perfect for a flavorful and satisfying meal.

Main Dish Low-Carb

Steps

  1. Preheat oven to 180°C (350°F).
  2. In a small bowl, mix minced garlic, honey, salt, and pepper.
  3. Heat olive oil in a skillet over medium heat. Add chicken breast and cook for 5-6 minutes on each side until golden and cooked through.
  4. Brush the garlic-honey mixture on the chicken during the last 2 minutes of cooking.
  5. While the chicken cooks, beat the eggs in a small bowl with a pinch of salt and pepper.
  6. Pour the beaten eggs into a small oven-safe dish, sprinkle shredded cheese on top.
  7. Bake the eggs and cheese in the oven for 10-12 minutes until set and slightly golden.
  8. Plate the chicken alongside the cheesy egg bake. Garnish with fresh parsley if desired.
  9. Serve immediately.
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