Garlic Roasted Carrot and Potato Rice Bowl

A hearty and flavorful dish featuring roasted carrots and potatoes, infused with garlic and served over a bed of fluffy rice. This wholesome meal is not only satisfying but also easy to prepare, making it perfect for a quick dinner.

Main Dish
easy 40 min 450 cal
Steps

1. Preheat the oven to 400°F (200°C). 2. In a bowl, mix the chopped carrot and diced potato with olive oil, minced garlic, salt, and pepper. 3. Spread the vegetable mixture on a baking sheet and roast for 25-30 minutes, or until tender and golden. 4. While the vegetables are roasting, rinse the rice under cold water. 5. In a saucepan, combine the rinsed rice and water, and bring to a boil. 6. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until the rice is cooked. 7. Stir in the ketchup into the cooked rice for added flavor. 8. Serve the roasted vegetables over the rice and enjoy your meal!

Ingredients

1 medium carrot, chopped 1 medium potato, diced 2 cloves garlic, minced 1/2 cup rice 1 tablespoon ketchup 1 tablespoon olive oil Salt and pepper to taste 1 cup water

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