Ginger Garlic Vegetable Stir-Fry

A vibrant and healthy stir-fry packed with broccoli, carrots, and mushrooms, enhanced with the aromatic flavors of garlic and ginger. This dish is not only delicious but also quick to prepare, making it perfect for a nutritious meal.

Main Dish Healthy
easy 15 min 180 cal
Steps

1. Heat the olive oil in a pan over medium heat. 2. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant. 3. Add the sliced carrots and stir-fry for 2-3 minutes until they start to soften. 4. Toss in the broccoli and mushrooms, cooking for another 4-5 minutes until all vegetables are tender but still crisp. 5. Season with salt, pepper, and soy sauce if using, then stir well to combine. 6. Remove from heat and serve hot.

Ingredients

1 cup broccoli florets 1 medium carrot, sliced 1/2 cup mushrooms, sliced 1 clove garlic, minced 1 teaspoon ginger, grated 1 tablespoon olive oil Salt and pepper to taste 1 teaspoon soy sauce (optional)

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