Grilled Octopus with Lemon and Herbs

Savor the rich flavors of tender grilled octopus, marinated in a zesty lemon and herb blend. This exquisite dish is perfect for seafood lovers looking for a gourmet experience at home.

Main Dish
medium 45 min 300 cal
Steps

1. In a bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, and oregano. 2. Add the cleaned octopus to the marinade, ensuring it's well-coated. Let it marinate for at least 30 minutes. 3. Preheat your grill to medium-high heat. 4. Remove the octopus from the marinade and season with salt and pepper. 5. Grill the octopus for about 3-4 minutes on each side, until charred and cooked through. 6. Remove from the grill and let it rest for a couple of minutes. 7. Slice the octopus tentacles and serve with a lemon wedge on the side.

Ingredients

200g octopus, cleaned 2 tablespoons olive oil 1 tablespoon lemon juice 1 clove garlic, minced 1 teaspoon fresh parsley, chopped 1 teaspoon fresh oregano, chopped Salt and pepper to taste 1 lemon wedge for serving

You May Also Like
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry
Lemon Herb Grilled Chicken Breast
Grilled Chicken Lettuce Wraps
Jamaican Jerk Chicken with Coconut Rice
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Creamy Mayo Chicken Wrap
Spicy Bean and Veggie Stir-Fry
Thai Basil Chicken (Pad Krapow Gai)
Spicy Black Bean and Avocado Toast
Orange-Glazed Chicken with Citrus Salad
Bangladeshi Butter Bean Bhuna