Herb-Crusted Mackerel Fillet with Lemon Garlic Sauce

Herb-Crusted Mackerel Fillet with Lemon Garlic Sauce AI-generated image
25 minTotal time
easyDifficulty
350kcal / serving

Ingredients

For 1 serving

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This vibrant dish features a juicy mackerel fillet coated in a fragrant herb crust, served with a zesty lemon garlic sauce. Perfect for a healthy and satisfying main course that's quick to prepare!

Main Dish

Steps

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix the olive oil, oregano, thyme, minced garlic, salt, and pepper.
  3. Place the mackerel fillet on a baking sheet lined with parchment paper.
  4. Brush the herb mixture generously over the mackerel fillet.
  5. Bake in the preheated oven for about 15 minutes, or until the fish flakes easily with a fork.
  6. While the fish is baking, mix the lemon juice with a pinch of salt and pepper to create a simple sauce.
  7. Once the mackerel is done, drizzle the lemon garlic sauce over the fillet.
  8. Garnish with a lemon slice and fresh parsley before serving.
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