Honey Garlic Pork Tenderloin

A succulent pork tenderloin glazed with a sweet and savory honey garlic sauce, perfect for a quick yet impressive meal. This dish pairs wonderfully with steamed vegetables or rice.

Main Dish
medium 30 min 350 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. Season the pork tenderloin with salt and pepper. 3. In a small bowl, mix honey, soy sauce, and minced garlic. 4. Heat olive oil in an oven-safe skillet over medium-high heat. 5. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side. 6. Pour the honey garlic mixture over the pork in the skillet. 7. Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). 8. Remove from the oven and let it rest for 5 minutes before slicing. 9. Drizzle any remaining sauce from the skillet over the sliced pork and garnish with fresh parsley.

Ingredients

200g pork tenderloin 1 tablespoon honey 1 tablespoon soy sauce 1 clove garlic, minced 1 teaspoon olive oil Salt and pepper to taste Fresh parsley for garnish (optional)

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