Honey Mustard Chicken Breast

Name: Honey Mustard Chicken Breast
Total time: 35 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 tablespoon Dijon mustard; 1 tablespoon honey; 1 teaspoon olive oil; Salt and pepper to taste; Fresh parsley for garnish (optional)

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35 minTotal time

easyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 tablespoon Dijon mustard
1 tablespoon honey
1 teaspoon olive oil
Salt and pepper to taste
Fresh parsley for garnish (optional)

Ingredient substitutions

Dijon mustard Whole-grain mustard for a similar tang with a coarser texture.
Honey An equal amount of maple syrup for a similar sweetness and glaze.
Fresh parsley Fresh chives for a mild, fresh garnish.

Nutrition per serving

Estimated values for 1 serving, 300 kcal

Protein37 g

Carbohydrates19 g

Fat8 g

Fiber 1 g · Sugar 17 g · Sodium 500 mg

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A delightful blend of sweet honey and tangy mustard creates a flavorful glaze for tender chicken breast. Perfect for a quick, satisfying dinner!

Main Dish

Steps

Preheat your oven to 375°F (190°C).
In a small bowl, mix the Dijon mustard, honey, olive oil, salt, and pepper until well combined.
Place the chicken breast on a baking sheet lined with parchment paper.
Brush the mustard-honey mixture generously over the chicken breast.
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and juices run clear.
Remove from the oven and let it rest for a few minutes before slicing.
Garnish with fresh parsley if desired and serve warm.

Tips for Honey Mustard Chicken Breast

A glossy, lightly browned coating is a good visual cue; the glaze can darken quickly because of its honey.
A very thick breast may brown before the center is done; gently flatten it to a more even thickness before cooking.
Letting the chicken rest helps keep the slices juicy, and cutting across the grain makes them easier to eat.

Drink pairing

A dry Riesling
Its bright acidity complements the tangy mustard and balances the honey's sweetness without overpowering the chicken.

0% option: Sparkling water with lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot.

Frequently asked questions

How can I tell when the chicken is done?

The thickest part should be opaque with no pink center, and the juices should run clear. Avoid relying on color alone if the cut is especially thick.

Why did the glaze get too dark?

Honey browns readily, so a thin breast or a hot spot in the oven can darken the coating early. Check its appearance toward the shorter end of the stated cooking time.