Ketchup-Glazed Chicken Skewers

Name: Ketchup-Glazed Chicken Skewers
Total time: 30 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 2 tablespoons ketchup; 1 tablespoon olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; 1 bell pepper (any color), cut into chunks; 1 small onion, cut into chunks; 1 wooden skewer (soaked in water for 30 minutes)

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30 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
2 tablespoons ketchup
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste
1 bell pepper (any color), cut into chunks
1 small onion, cut into chunks
1 wooden skewer (soaked in water for 30 minutes)

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These delicious Ketchup-Glazed Chicken Skewers are a fun and easy main dish, perfect for a quick dinner or a backyard barbecue. The sweet and tangy ketchup glaze brings a delightful flavor to tender chicken pieces, making it a dish anyone will love.

Main Dish

Steps

Cut the chicken breast into bite-sized pieces.
In a bowl, mix together the ketchup, olive oil, garlic powder, salt, and pepper to create the marinade.
Add the chicken pieces to the marinade, ensuring they are well coated, and let sit for 15 minutes.
Preheat a grill or grill pan over medium heat.
Assemble the skewers by alternating chicken pieces, bell pepper chunks, and onion chunks.
Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
Serve hot, drizzled with any leftover ketchup if desired.