Lemon Herb Cod with Quinoa Salad

This refreshing dish features pan-seared cod fillet topped with zesty lemon and a medley of herbs, served alongside a nutritious quinoa salad. It’s a perfect balance of flavors and textures, ideal for a light yet satisfying meal.

Main Dish
easy 20 min 350 cal
Steps

1. Heat olive oil in a non-stick skillet over medium heat. 2. Season the cod fillet with salt, pepper, lemon juice, and half of the herbs. 3. Cook the cod for about 4-5 minutes on each side until golden brown and cooked through. 4. In a bowl, combine the cooked quinoa, cherry tomatoes, cucumber, and the remaining herbs. Season with salt and pepper. 5. Plate the cod alongside the quinoa salad, and garnish with lemon wedges.

Ingredients

1 cod fillet (about 6 oz) 1 tbsp olive oil 1 tbsp lemon juice 1 tsp fresh parsley, chopped 1 tsp fresh dill, chopped 1/4 cup cooked quinoa 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced Salt and pepper to taste Lemon wedges for garnish

You May Also Like
Savory Tuna Cheese Omelette with Soy Sauce Drizzle
Tea-Infused Chicken with Ginger Rice
Honey Glazed Carrot and Chickpea Bowl
Mediterranean Chicken and Pepper Rice Bowl
Beer-Braised Chicken Thigh
Garlic Butter Salmon and Shrimp Skillet
Grilled Octopus with Lemon Garlic Sauce
Creamy Yogurt Herb Chicken Bowl
Garlic Butter Lobster Tail
Tomato Basil Chicken Skillet
Garlic Lemon Sautéed Squid
Creamy Garlic Parmesan Pasta
Spicy Watermelon Chicken Salad
Soy-Glazed Chicken Stir-Fry
Spiced Nut-Crusted Chicken with Honey Glaze