Low-Carb German Chicken

Name: Low-Carb German Chicken
Total time: 40 min
Yield: 1 serving
Cuisine: German
Ingredients: 1 chicken breast; 1 teaspoon olive oil; 2 tablespoons low-sodium chicken broth; 2 tablespoons chopped parsley; 2 tablespoons grated parmesan cheese; Salt and pepper to taste

Prev List Next

AI-generated image

40 minTotal time

EasyDifficulty

319kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast
1 teaspoon olive oil
2 tablespoons low-sodium chicken broth
2 tablespoons chopped parsley
2 tablespoons grated parmesan cheese
Salt and pepper to taste

Ingredient substitutions

olive oil An equal amount of melted butter
chicken broth An equal amount of vegetable broth
parsley An equal amount of chopped fresh chives
parmesan cheese An equal amount of finely grated Pecorino Romano

Nutrition per serving

Estimated values for 1 serving, 319 kcal

Protein44 g

Carbohydrates2 g

Fat14 g

Fiber 0 g · Sugar 0 g · Sodium 520 mg

PDF Find nearby

A delicious and healthy German Chicken dish prepared with low-carb ingredients. Perfect for a weeknight dinner!

Main Dish German Low-Carb

Steps

Preheat oven to 350 degrees.
Rub chicken in olive oil and season with salt and pepper.
Place chicken in an oven-safe dish and pour chicken broth over it.
Bake for 30 minutes or until chicken is cooked through.
Top with parsley and cheese and bake for an additional 5 minutes.
Enjoy!

Tips for Low-Carb German Chicken

Choose a chicken breast of even thickness so the thinner end is less likely to dry out.
The chicken is done when the center is opaque and the juices run clear; avoid relying on the clock alone.
Let the chicken rest briefly before serving so its juices settle, and use a shallow oven-safe dish for more even cooking.