Mango Chicken Stir-Fry

This vibrant Mango Chicken Stir-Fry combines the sweetness of ripe mango with tender chicken and crisp vegetables, creating a deliciously balanced meal. Perfect for a quick dinner that bursts with tropical flavor!

Main Dish
easy 20 min 450 cal
Steps

1. Begin by slicing the chicken breast into bite-sized pieces and season with salt and pepper. 2. Heat olive oil in a pan over medium heat. Add the chicken and cook until browned and cooked through, about 6-7 minutes. 3. Add the grated ginger and stir for 30 seconds until fragrant. 4. Add the sliced bell pepper and broccoli florets to the pan, cooking for another 3-4 minutes until they are tender but still crisp. 5. Stir in the diced mango and soy sauce, cooking for an additional 2 minutes to combine the flavors. 6. Serve hot over cooked rice or quinoa.

Ingredients

1 chicken breast (150g) 1 ripe mango, diced 1 bell pepper, sliced 1/2 cup broccoli florets 1 tablespoon soy sauce 1 teaspoon olive oil 1/2 teaspoon ginger, grated Salt and pepper to taste Cooked rice or quinoa (for serving)

You May Also Like
Beef and Garlic Parmesan Pasta
Mediterranean Olive and Chickpea Stew
Grilled Mediterranean Octopus
Garlic Ginger Beef Sandwich
Garlic Butter Mushroom Chicken
Salmon & Banana Yogurt Breakfast Bowl
Apple and Sage Chicken Skillet
Spiced Nut-Crusted Chicken with Honey Glaze
Herb-Crusted Turkey Breast with Garlic Mashed Potatoes
Herbed Turkey Breast with Garlic Mashed Potatoes
Creamy Mayo Chicken Salad Wrap
Tea-Infused Chicken with Ginger Rice
Garlic Butter Shrimp with Lemon Zest
Garlic Butter Chicken Thigh
Grilled Peach and Chicken Salad