Mediterranean Jar Salad

Name: Mediterranean Jar Salad
Total time: 15 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1/4 cup cooked quinoa; 1/4 cup cherry tomatoes, halved; 1/4 cup cucumber, diced; 1/4 cup Kalamata olives, pitted and sliced; 1/4 cup feta cheese, crumbled; 1 tablespoon olive oil; 1 tablespoon balsamic vinegar; Salt and pepper to taste; Fresh basil leaves for garnish

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1/4 cup cooked quinoa
1/4 cup cherry tomatoes, halved
1/4 cup cucumber, diced
1/4 cup Kalamata olives, pitted and sliced
1/4 cup feta cheese, crumbled
1 tablespoon olive oil
1 tablespoon balsamic vinegar
Salt and pepper to taste
Fresh basil leaves for garnish

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This vibrant Mediterranean Jar Salad is a delightful appetizer served in a jar, perfect for showcasing layers of fresh ingredients. It's simple to prepare, full of flavor, and embodies European culinary charm.

Salad Mediterranean

Steps

In a clean jar, layer the cooked quinoa at the bottom.
Add the halved cherry tomatoes over the quinoa.
Next, layer the diced cucumber.
Follow with the sliced Kalamata olives.
Sprinkle the crumbled feta cheese on top.
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
Drizzle the dressing over the layered ingredients in the jar.
Garnish with fresh basil leaves before serving.