Mediterranean Quinoa Jar Salad

Mediterranean Quinoa Jar Salad AI-generated image
15 minTotal time
easyDifficulty
320kcal / serving

Ingredients

For 1 serving

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This delightful Mediterranean-inspired jar salad combines the nutty flavors of quinoa with fresh herbs and crisp vegetables, creating a vibrant appetizer that’s simple to prepare and perfect for any occasion.

Steps

  1. In a clean jar, start by layering the cooked quinoa at the bottom.
  2. Add the diced cucumber on top of the quinoa.
  3. Layer the diced bell pepper next, followed by the crumbled feta cheese.
  4. Sprinkle the fresh parsley and mint over the feta.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  6. Drizzle the dressing over the layered ingredients in the jar.
  7. Seal the jar and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
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