Mediterranean Stuffed Bell Peppers

10 May 2024

Colorful bell peppers filled with a savory mixture of quinoa, chickpeas, tomatoes, and feta cheese, baked to perfection. A healthy and flavorful Mediterranean-inspired main dish.

Main Dish Mediterranean

Easy 40 min 400 cal

Steps

1. Preheat the oven to 375°F (190°C). 2. Cut the top off the bell pepper and remove the seeds and membranes. 3. In a bowl, mix quinoa, chickpeas, tomatoes, feta cheese, oregano, garlic powder, salt, and pepper. 4. Stuff the bell pepper with the quinoa mixture. 5. Drizzle olive oil over the top. 6. Place the stuffed bell pepper in a baking dish and bake for 25-30 minutes until the pepper is tender. 7. Serve hot and enjoy!

Ingredients

1 bell pepper 1/4 cup quinoa 1/2 cup canned chickpeas, drained and rinsed 1/2 cup diced tomatoes 2 tbsp crumbled feta cheese 1/2 tsp dried oregano 1/2 tsp garlic powder Salt and pepper to taste 1 tbsp olive oil