Miso-Glazed Grilled Mackerel

Name: Miso-Glazed Grilled Mackerel
Total time: 20 min
Yield: 1 serving
Ingredients: 1 fresh mackerel fillet; 2 tablespoons miso paste; 1 tablespoon soy sauce; 1 tablespoon honey; 1 clove garlic, minced; 1 teaspoon grated ginger; Sesame seeds and chopped green onions for garnish

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20 minTotal time

EasyDifficulty

300kcal / serving

Ingredients

For 1 serving

servings

1 fresh mackerel fillet
2 tablespoons miso paste
1 tablespoon soy sauce
1 tablespoon honey
1 clove garlic, minced
1 teaspoon grated ginger
Sesame seeds and chopped green onions for garnish

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A savory and umami-rich dish featuring grilled mackerel fillets with a delicious miso glaze. Perfect for seafood lovers!

Main Dish

Steps

In a small bowl, mix together miso paste, soy sauce, honey, garlic, and ginger to create the glaze.
Pat the mackerel fillet dry and brush the glaze on both sides.
Preheat a grill or grill pan over medium-high heat.
Grill the mackerel for 3-4 minutes per side, or until cooked through and caramelized.
Remove from the grill and garnish with sesame seeds and green onions before serving.