Miso-Glazed Grilled Mackerel

A savory and umami-rich dish featuring grilled mackerel fillets with a delicious miso glaze. Perfect for seafood lovers!

Main Dish
Easy 20 min 300 cal
Steps

1. In a small bowl, mix together miso paste, soy sauce, honey, garlic, and ginger to create the glaze. 2. Pat the mackerel fillet dry and brush the glaze on both sides. 3. Preheat a grill or grill pan over medium-high heat. 4. Grill the mackerel for 3-4 minutes per side, or until cooked through and caramelized. 5. Remove from the grill and garnish with sesame seeds and green onions before serving.

Ingredients

1 fresh mackerel fillet 2 tablespoons miso paste 1 tablespoon soy sauce 1 tablespoon honey 1 clove garlic, minced 1 teaspoon grated ginger Sesame seeds and chopped green onions for garnish

You May Also Like
Herb-Crusted Turkey Breast with Roasted Vegetables
Savory Oatmeal Breakfast Bowl
Roasted Chicken with Grape and Thyme Sauce
Indian Spiced Vegetable Pasta
Honey Glazed Chicken Thigh
Roasted Chicken with Grape and Thyme Sauce
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Mongolian Beef Stir-Fry
Spicy Bean and Veggie Stir-Fry
Lemon Herb Grilled Chicken with Quinoa Salad
Spicy Garlic Soy Chicken Stir-Fry
Spicy Indian Masala Pasta
Lemon Herb Garlic Chicken Breast
Stuffed Cucumber Boats with Herbed Quinoa