Miso-Glazed Grilled Mackerel

  

A savory and umami-rich dish featuring grilled mackerel fillets with a delicious miso glaze. Perfect for seafood lovers!

Main Dish
Easy 20 min 300 cal
Steps

  1. In a small bowl, mix together miso paste, soy sauce, honey, garlic, and ginger to create the glaze.
  2. Pat the mackerel fillet dry and brush the glaze on both sides.
  3. Preheat a grill or grill pan over medium-high heat.
  4. Grill the mackerel for 3-4 minutes per side, or until cooked through and caramelized.
  5. Remove from the grill and garnish with sesame seeds and green onions before serving.

Ingredients

  • 1 fresh mackerel fillet
  • 2 tablespoons miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • Sesame seeds and chopped green onions for garnish

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