Miso-Glazed Grilled Mackerel

A savory and umami-rich dish featuring grilled mackerel fillets with a delicious miso glaze. Perfect for seafood lovers!

Main Dish
Easy 20 min 300 cal
Steps

1. In a small bowl, mix together miso paste, soy sauce, honey, garlic, and ginger to create the glaze. 2. Pat the mackerel fillet dry and brush the glaze on both sides. 3. Preheat a grill or grill pan over medium-high heat. 4. Grill the mackerel for 3-4 minutes per side, or until cooked through and caramelized. 5. Remove from the grill and garnish with sesame seeds and green onions before serving.

Ingredients

1 fresh mackerel fillet 2 tablespoons miso paste 1 tablespoon soy sauce 1 tablespoon honey 1 clove garlic, minced 1 teaspoon grated ginger Sesame seeds and chopped green onions for garnish

You May Also Like
Roasted Chicken with Grape and Thyme Sauce
Garlic Potato and Egg Pasta Skillet
Spiced Chickpea and Spinach Stuffed Sweet Potato
Creamy Garlic Parmesan Pasta
Garlic Herb Bruschetta Toast
Savory Jelly-Glazed Chicken with Herb Salad
Savory Oatmeal Power Bowl
Garlic Butter Grilled Squid
Beer-Braised Chicken Thigh with Caramelized Onions
Creamy Garlic Spinach Chicken
Spicy Watermelon Chicken Salad
Wine-Braised Chicken Thigh with Garlic and Herbs
Spiced Indian Beef and Egg Curry with Yogurt
Garlic White Wine Mussels
Coffee-Infused Beef Stir-Fry