Nutty Banana Bulking Shake

Boost your energy and muscle growth with this delicious and creamy Nutty Banana Bulking Shake. Packed with protein, healthy fats, and natural sweetness, it's perfect for your post-workout recovery or a meal replacement.

easy 5 min 550 cal
Steps

1. In a blender, combine the banana, peanut butter, almond milk, protein powder, honey, and shredded coconut. 2. Blend on high speed until smooth and creamy, about 30-60 seconds. 3. Taste the shake and adjust sweetness if desired by adding more honey. 4. Pour into a glass and enjoy immediately.

Ingredients

1 ripe banana 2 tablespoons peanut butter 1 cup almond milk 1 scoop protein powder 1 tablespoon honey 2 tablespoons shredded coconut

You May Also Like
Avocado & Chickpea Power Bowl
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Creamy Mayo Chicken Wrap
Mini Oreo Cake for One
Spicy Bean and Veggie Stir-Fry
Thai Basil Chicken (Pad Krapow Gai)
Whole Wheat Pasta with Silky Tofu Sauce and Edamame
Simple Honey Cinnamon Oat Cookies
Spicy Black Bean and Avocado Toast
Garlic Butter Roasted Potatoes
New Nordic White Bean and Root Vegetable Soup
Creamy Beetroot and Celery Root Soup with Apple and Orange
Classic Creamy Scrambled Eggs
Orange-Glazed Chicken with Citrus Salad
Jeow Som - Lao Garlic Chili Dipping Sauce