Nutty Banana Bulking Shake

Boost your energy and muscle growth with this delicious and creamy Nutty Banana Bulking Shake. Packed with protein, healthy fats, and natural sweetness, it's perfect for your post-workout recovery or a meal replacement.

easy 5 min 550 cal
Steps

1. In a blender, combine the banana, peanut butter, almond milk, protein powder, honey, and shredded coconut. 2. Blend on high speed until smooth and creamy, about 30-60 seconds. 3. Taste the shake and adjust sweetness if desired by adding more honey. 4. Pour into a glass and enjoy immediately.

Ingredients

1 ripe banana 2 tablespoons peanut butter 1 cup almond milk 1 scoop protein powder 1 tablespoon honey 2 tablespoons shredded coconut

You May Also Like
Beer-Braised Chicken Thigh
Cheesy Spinach Stuffed Chicken Breast
Pan-Seared Beef Tenderloin with Garlic Herb Butter
Protein Veg Chop Patties
High-Protein Pepper Paneer Rasam with Rice
Quinoa Salad with Celery, Green Apple, and White Wine Dressing
Quinoa Salad with Celery, Green Apple, and White Wine Vinaigrette
Quinoa Stuffed Eggplant with Celery-Apple Salsa
Simple Chicken Curry Bowl
Classic Iced Coffee with Milk and Sugar
Classic Americano Coffee
Spicy Sausage Ramen Bowl
Spicy Veggie Egg Mayo Toast
Lemon Herb Pan-Seared Trout
Hearty One-Egg Veggie Rice Bowl