Nutty Banana Bulking Shake

Boost your energy and muscle growth with this delicious and creamy Nutty Banana Bulking Shake. Packed with protein, healthy fats, and natural sweetness, it's perfect for your post-workout recovery or a meal replacement.

easy 5 min 550 cal
Steps

1. In a blender, combine the banana, peanut butter, almond milk, protein powder, honey, and shredded coconut. 2. Blend on high speed until smooth and creamy, about 30-60 seconds. 3. Taste the shake and adjust sweetness if desired by adding more honey. 4. Pour into a glass and enjoy immediately.

Ingredients

1 ripe banana 2 tablespoons peanut butter 1 cup almond milk 1 scoop protein powder 1 tablespoon honey 2 tablespoons shredded coconut

You May Also Like
Glazed Carrot and Chickpea Stir-Fry
Salsiccia Rigatoni with Burrata Salad
Ketchup Glazed Chicken Skillet
Braised Chicken Thigh with Root Vegetable Stew
Mushroom and Paneer Cheese Wheat Bread Sandwich
Brazilian Açaí Ice Cream with Tapioca Pearls
Spicy Mango Chicken Stir-Fry
Lettuce Wrap Chicken Salad
Executive Orange Chicken Bento
Fresh Legume and Rice Salad
Springtime Turkey and Asparagus Risotto Bowl
Pan-Seared Cod with Lemon Garlic Butter
Hearty Macaroni Vegetable Bake
Pea Sausage with Roasted Beetroot and Caramelized Onion
Roasted Beetroot and Pea Salad with Caramelized Onions