Orange-Glazed Chicken with Citrus Salad

A vibrant and refreshing main dish featuring tender chicken glazed with a sweet and tangy orange sauce, served alongside a crisp citrus salad. Perfectly balanced flavors that brighten your meal.

Main Dish
Easy 25 min 400 cal
Steps

1. In a small bowl, combine orange juice, zest, honey, soy sauce, and minced garlic to create the glaze. 2. Season the chicken breast with salt and pepper. 3. Heat olive oil in a skillet over medium heat. Add the chicken and cook for about 5-6 minutes on each side until golden and cooked through. 4. Pour the orange glaze over the chicken in the skillet and let it simmer for 2-3 minutes, turning the chicken to coat it evenly. 5. While the chicken cooks, prepare the salad by tossing mixed greens, red onion, olive oil, white wine vinegar, salt, and pepper in a bowl. 6. Plate the chicken with extra glaze drizzled on top and serve alongside the citrus salad. 7. Garnish with chopped parsley if desired and enjoy your bright, flavorful meal.

Ingredients

1 chicken breast (about 150g) 1 large orange (zested and juiced) 1 tsp honey 1 tsp soy sauce 1 garlic clove, minced 1 tbsp olive oil Salt and pepper to taste Mixed greens (1 cup) 1/4 red onion, thinly sliced 1/2 tbsp olive oil (for salad) 1/2 tbsp white wine vinegar Optional: chopped fresh parsley for garnish

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