Pan Fried Tilapia

Pan Fried Tilapia served with a citrusy garlic herb butter is an incredibly tasty and healthy meal that can be made in less than 20 minutes.

Steps

1. Heat a non-stick pan over medium heat. 2. Add the tilapia fillet to the pan and cover. 3. Cook for 4-5 minutes until the bottom of the fillet is light golden brown. 4. Flip the fillet and cover. 5. While the other side is cooking, melt the butter in the microwave. 6. Once melted, add the garlic, herbs, lemon juice, and mix everything together. 7. Once the tilapia is fully cooked, pour the butter mixture over the fillet. 8. Serve with a side of your favorite vegetables.

- 1 fillet of tilapia - 1/4 teaspoon of garlic - 2 tablespoons of butter - 1 teaspoon of lemon juice - Dried oregano, parsley, and basil - Salt and pepper to taste