Peanut Butter Banana Oatmeal Bowl

Fuel your bulking journey with this hearty Peanut Butter Banana Oatmeal Bowl. Packed with healthy fats and protein, this dairy-free recipe will keep you satisfied and energized.

easy 15 min 550 cal
Steps

1. In a medium saucepan, bring almond milk to a boil over medium heat. 2. Stir in the rolled oats and a pinch of salt; reduce heat to low. 3. Cook for about 5-7 minutes, stirring occasionally, until the oats have absorbed most of the milk and are creamy. 4. Remove from heat and stir in the peanut butter until fully combined. 5. Serve the oatmeal in a bowl, top with banana slices, and drizzle with honey or maple syrup if desired. 6. Sprinkle with chia seeds for added nutrition and enjoy your delicious, protein-packed meal!

Ingredients

1 cup rolled oats 2 cups almond milk (or any dairy-free milk) 2 tablespoons peanut butter 1 ripe banana, sliced 1 tablespoon honey or maple syrup (optional) 1 tablespoon chia seeds (optional) A pinch of salt

You May Also Like
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites
Japanese-Style Beef Stir-Fry with Broccoli and Vegetables
Savory Jam-Glazed Chicken Thigh
Mediterranean Chicken & Cantaloupe Crunch Sandwich
Honey-Glazed Chicken with Garlic and Lemon
Paneer Tikka Masala
Spiced Sardine and Sweet Pumpkin Semolina with Orange-Cilantro Dressing
Deconstructed Lemon Meringue with Watermelon Sorbet
Deconstructed Lemon Meringue with Watermelon Sorbet
Savory Jelly-Glazed Chicken Breast
Carrot Fried Rice with Egg
Spicy Tomato Onion Stir-Fry
Garlic Butter Chicken with Herb Rice