Peruvian Avocado and Chicken Sandwich

2 May 2024

Enjoy a healthy twist on a classic sandwich with Peruvian flavors. This recipe combines creamy avocado, protein-rich beans, tender chicken, and zesty peppers for a satisfying meal.

Sandwich Peruvian Healthy

Easy 20 min 400 cal

Steps

Steps: 1. Mash the avocado in a bowl and season with salt, pepper, and a squeeze of lime juice if desired. 2. Spread the avocado mixture on one slice of bread. 3. Layer the beans, grilled chicken slices, and peppers on top. 4. Add cilantro leaves for extra freshness if preferred. 5. Top with the second slice of bread to form a sandwich. 6. Serve with a side salad or vegetable sticks for a complete meal.

Ingredients

Ingredients: - 1/2 ripe avocado - 1/4 cup cooked beans - 1 small chicken breast, grilled and sliced - 1/4 cup sliced peppers - 2 slices whole grain bread - Salt and pepper to taste - Optional: lime juice, cilantro