Protein-Packed Veggie Scramble

This delicious and nutritious veggie scramble combines eggs with colorful vegetables and a touch of feta cheese, delivering a satisfying meal that's low in calories but high in protein. Perfect for any time of day!

Easy 15 min 450 cal
Steps

1. In a bowl, whisk together the eggs, salt, pepper, and paprika until well combined. 2. Heat the olive oil in a non-stick skillet over medium heat. 3. Add the bell pepper and sauté for 2-3 minutes until softened. 4. Add the spinach and cherry tomatoes, cooking for another 2 minutes until the spinach wilts. 5. Pour the egg mixture into the skillet, stirring gently to combine with the vegetables. 6. Cook until the eggs are just set, about 3-4 minutes, then sprinkle with feta cheese. 7. Serve with a slice of whole-grain toast if desired.

Ingredients

3 large eggs 1/2 cup spinach, chopped 1/4 cup bell pepper, diced 1/4 cup cherry tomatoes, halved 1/4 cup feta cheese, crumbled 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon paprika 1 slice whole-grain toast (optional)

You May Also Like
Creamy Macaroni Mixed Fruit Salad
Garlic Butter Baked Potato with Creamy Boiled Egg Mash
Curd and Cashew Ladyfinger Curry
Curd and Cashew Masala Ladyfinger Stir-Fry
Savory Jam-Glazed Chicken Breast
Decadent Devil’s Food Cake Sandwich Cookies
Tea-Infused Chicken Breast with Citrus Glaze
Salt Koji Marinated Fish Fillet with Silky Mashed Potato and Apple Tea Batter
Quick High-Protein Chickpea & Spinach Salad
Healthy Chinese Red Bean Coffee Bread Pudding
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites
Japanese-Style Beef Stir-Fry with Broccoli and Vegetables
Savory Jam-Glazed Chicken Thigh