Protein-Packed Veggie Scramble

Easy 15 min 450 cal
Ingredients

3 large eggs 1/2 cup spinach, chopped 1/4 cup bell pepper, diced 1/4 cup cherry tomatoes, halved 1/4 cup feta cheese, crumbled 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon paprika 1 slice whole-grain toast (optional)

This delicious and nutritious veggie scramble combines eggs with colorful vegetables and a touch of feta cheese, delivering a satisfying meal that's low in calories but high in protein. Perfect for any time of day!

Steps

1. In a bowl, whisk together the eggs, salt, pepper, and paprika until well combined. 2. Heat the olive oil in a non-stick skillet over medium heat. 3. Add the bell pepper and sauté for 2-3 minutes until softened. 4. Add the spinach and cherry tomatoes, cooking for another 2 minutes until the spinach wilts. 5. Pour the egg mixture into the skillet, stirring gently to combine with the vegetables. 6. Cook until the eggs are just set, about 3-4 minutes, then sprinkle with feta cheese. 7. Serve with a slice of whole-grain toast if desired.

You May Also Like
Mummy-Wrapped Brie Bites
Grape and Rosemary Chicken with Couscous
Chocolate-Chili Beef Mole Bowl
Red Wine Mushroom Chicken with Creamy Polenta
Catalan Chicken with Prunes and Pine Nuts
Herb-Roasted Turkey Breast with Garlic Mashed Cauliflower
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Mexiterranean Seared Sea Bass with Citrus Olive Tapenade
Mexiterranean Citrus Herb Fish
Mexiterranean Grilled Fish
Caramelized Onion and Crispy Potato Hash
Flavorful Greek Chicken Bowl with Rice and Tzatziki