Quinoa & Avocado Salad Bites

27 Sep 2024

These Quinoa & Avocado Salad Bites are a refreshing and healthy appetizer that combines the nutty flavor of quinoa with creamy avocado, perfect for a light snack or starter. Packed with protein and healthy fats, they are sure to please any palate.

Appetizer American Healthy

easy 15 min 220 cal

Steps

In a bowl, mash the avocado until smooth. Add cooked quinoa, diced cherry tomatoes, red onion, lime juice, salt, and pepper. Mix well until all ingredients are combined. Place the lettuce leaf on a plate. Spoon the quinoa and avocado mixture onto the lettuce leaf. Garnish with fresh cilantro and serve immediately.

Ingredients

1/4 cup cooked quinoa 1/2 ripe avocado 1 tablespoon cherry tomatoes, diced 1 tablespoon red onion, finely chopped 1 teaspoon lime juice Salt and pepper to taste 1 tablespoon fresh cilantro, chopped 1 large lettuce leaf