Savory Beef and Bean Stew

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Savory Beef and Bean Stew AI-generated image
45 minTotal time
EasyDifficulty
350kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Beef stew meat An equal amount of boneless beef chuck, cut into small cubes
  • Beef broth An equal amount of beef stock
  • Fresh parsley or thyme A small amount of dried parsley or thyme, added to taste

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein30 g
Carbohydrates27 g
Fat12 g

Fiber 7 g · Sugar 6 g · Sodium 850 mg

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A hearty and comforting stew with tender beef and flavorful beans, perfect for a cozy night in.

Main Dish

Steps

  1. In a pot, heat some oil over medium heat and brown the beef stew meat.
  2. Add the diced onion, carrot, celery, and minced garlic. Cook until vegetables are softened.
  3. Stir in the cooked beans, beef broth, and tomato paste. Season with salt and pepper.
  4. Simmer the stew on low heat for about 30-40 minutes until the beef is tender.
  5. Adjust seasoning if needed and serve hot, garnished with fresh herbs.

Tips for Savory Beef and Bean Stew

  • A good stew has a glossy, lightly thickened broth; if it looks watery at serving, let it stand briefly so the beans and vegetables absorb some liquid.
  • Use a heavy-bottomed pot to help the beef brown evenly and reduce the chance of scorching during the simmer.
  • Chop the carrot and celery into similarly sized pieces so they soften at about the same rate.

Drink pairing

A medium-bodied red like a Rioja
Its savory fruit and moderate structure complement the beef and earthy beans without overwhelming the stew.

0% option: Sparkling water with a squeeze of lemon

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot.

Frequently asked questions

How can I tell when the beef is tender?
It should yield easily when pressed with a fork rather than feeling chewy or resistant.

Can I make this stew ahead?
Yes. Make it ahead and refrigerate promptly; the flavors meld as it rests. Reheat until steaming hot before serving.

What can I serve with the stew?
Crusty bread or a simple green salad makes a good accompaniment to the hearty broth.
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