Savory Cereal Bowl with Avocado and Poached Egg

Name: Savory Cereal Bowl with Avocado and Poached Egg
Total time: 20 min
Yield: 1 serving
Ingredients: 1 cup whole grain cereal (like oats or quinoa); 1/2 ripe avocado, sliced; 1 egg; 1 tablespoon olive oil; Salt and pepper to taste; Optional toppings: cherry tomatoes, fresh herbs, or feta cheese

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20 minTotal time

easyDifficulty

450kcal / serving

Ingredients

For 1 serving

servings

1 cup whole grain cereal (like oats or quinoa)
1/2 ripe avocado, sliced
1 egg
1 tablespoon olive oil
Salt and pepper to taste
Optional toppings: cherry tomatoes, fresh herbs, or feta cheese

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This savory cereal bowl combines the heartiness of whole grain cereal with creamy avocado and a perfectly poached egg, creating a nutritious and satisfying main dish that's perfect for breakfast or brunch.

Main Dish

Steps

Cook the whole grain cereal according to package instructions, usually about 10-15 minutes.
While the cereal cooks, poach the egg: bring a small pot of water to a gentle simmer. Crack the egg into a small bowl, then gently slide it into the water. Cook for about 3-4 minutes until the whites are set and the yolk is still runny.
Once the cereal is cooked, stir in olive oil, salt, and pepper.
Serve the cereal in a bowl, top with sliced avocado and the poached egg.
Add any additional toppings you like, such as cherry tomatoes or herbs, and enjoy!