Savory Oatmeal Bowl with Spinach and Poached Egg

This savory oatmeal bowl is a hearty twist on traditional oatmeal, featuring nutrient-rich spinach and a perfectly poached egg. It's a quick and healthy meal that can be enjoyed any time of the day.

Main Dish
easy 15 min 350 cal
Steps

1. In a small saucepan, bring the vegetable broth to a boil. 2. Add the rolled oats, reduce the heat, and simmer for about 5 minutes, stirring occasionally. 3. While the oatmeal is cooking, heat olive oil in a small skillet over medium heat. 4. Add fresh spinach and sauté until wilted, about 2-3 minutes. 5. In another pot, bring water to a gentle simmer and poach the egg for about 3-4 minutes. 6. Once the oats are cooked, season with salt and pepper. Transfer to a bowl. 7. Top the oatmeal with the sautéed spinach and the poached egg. 8. Sprinkle with chili flakes and grated Parmesan cheese if desired.

Ingredients

1/2 cup rolled oats 1 cup vegetable broth 1 cup fresh spinach 1 egg 1 tablespoon olive oil Salt and pepper to taste Chili flakes (optional) Grated Parmesan cheese (optional)

You May Also Like
Spiced Vegetable Curry with Rice
Garlic Butter Stuffed Mushrooms
Watermelon Chicken Salad
Garlic Butter Shrimp Pasta
Beer-Braised Chicken Thighs
Herb-Crusted Rabbit with Garlic Mashed Potatoes
Crispy Herb-Crusted Salmon with Roasted Potatoes
Herb-Crusted Salmon with Garlic Mashed Potatoes
Herb-Roasted Rabbit with Garlic and Vegetables
Beer-Battered Tempura Shrimp
Low-Carb Chicken and Bean Skillet
Creamy Chicken and Bean Skillet
Garlic Butter Clams with Fresh Herbs
Creamy Garlic Chicken Pasta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes