Savory Oatmeal Egg Bites

These Savory Oatmeal Egg Bites are a perfect dairy-free snack that combines the heartiness of oatmeal with fluffy eggs. Easy to prepare and packed with protein, they make for a nutritious on-the-go option!

Snack Dairy-Free
easy 25 min 220 cal
Steps

1. Preheat your oven to 350°F (175°C) and grease a muffin tin. 2. In a bowl, combine the rolled oats, egg, water (or broth), salt, and pepper. Mix well until combined. 3. Stir in the chopped herbs and any optional diced vegetables you like. 4. Pour the mixture evenly into the muffin tin, filling each cup about 3/4 full. 5. Bake for 15-20 minutes, or until the egg is set and the tops are golden. 6. Let cool for a few minutes before removing from the tin. Enjoy warm or cold!

Ingredients

1/2 cup rolled oats 1 large egg 1/4 cup water or vegetable broth 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon chopped fresh herbs (like chives or parsley) Optional: diced vegetables (like bell peppers or spinach)

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