Soy Sauce Glazed Chicken with Vegetables

Name: Soy Sauce Glazed Chicken with Vegetables
Total time: 20 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 tablespoon soy sauce; 1 teaspoon olive oil; 1/2 cup mixed bell peppers, sliced; 1/4 cup broccoli florets; 1 clove garlic, minced; 1/2 teaspoon ginger, grated; Salt and pepper to taste; Cooked rice or quinoa (for serving)

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20 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 tablespoon soy sauce
1 teaspoon olive oil
1/2 cup mixed bell peppers, sliced
1/4 cup broccoli florets
1 clove garlic, minced
1/2 teaspoon ginger, grated
Salt and pepper to taste
Cooked rice or quinoa (for serving)

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This savory Soy Sauce Glazed Chicken is a quick and easy main dish that combines tender chicken with colorful vegetables, all coated in a rich soy sauce glaze. Perfect for a satisfying meal with minimal effort!

Main Dish

Steps

Heat olive oil in a pan over medium heat.
Add minced garlic and grated ginger, sautéing until fragrant (about 30 seconds).
Add the chicken breast and cook until browned on both sides (about 5-6 minutes).
Pour in the soy sauce and let it simmer, turning the chicken occasionally until cooked through (about 5 more minutes).
Add the sliced bell peppers and broccoli florets, cooking for another 2-3 minutes until vegetables are tender-crisp.
Season with salt and pepper to taste.
Serve hot over cooked rice or quinoa.