Spiced Chicken and Cauliflower Stir-Fry

A healthy Indian-inspired side dish combining lean chicken with nutrient-rich cauliflower, flavored with aromatic spices for a light yet flavorful accompaniment.

Side Dish Indian Healthy
Easy 25 min 220 cal
Steps

1. Heat olive oil in a pan over medium heat. Add cumin seeds and let them sizzle. 2. Add the chopped green chili and sauté for 30 seconds. 3. Add the sliced chicken breast and cook until it starts to brown. 4. Add turmeric, garam masala, coriander powder, and salt. Stir well to coat the chicken. 5. Add cauliflower florets, mix, and cover with a lid. Cook for 8-10 minutes, stirring occasionally, until cauliflower is tender and chicken is fully cooked. 6. Garnish with fresh coriander leaves and serve warm as a side dish.

Ingredients

100g boneless chicken breast, thinly sliced 150g cauliflower florets 1 tsp olive oil 1/2 tsp cumin seeds 1 small green chili, finely chopped 1/4 tsp turmeric powder 1/2 tsp garam masala 1/2 tsp coriander powder Salt to taste Fresh coriander leaves for garnish

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