Spicy Bean and Quinoa Bowl

Name: Spicy Bean and Quinoa Bowl
Total time: 15 min
Ingredients: 1/2 cup cooked quinoa; 1/2 cup canned black beans, rinsed and drained; 1/4 cup diced bell pepper; 1/4 cup corn (canned or frozen); 1/4 avocado, sliced; 1 tablespoon olive oil; 1 teaspoon chili powder; 1/2 teaspoon cumin; Salt and pepper to taste; Fresh cilantro for garnish (optional)

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This vibrant Spicy Bean and Quinoa Bowl is packed with protein and flavor, making it a satisfying main dish. The combination of black beans and quinoa creates a hearty base, while spices and fresh vegetables bring it to life.

Main Dish

easy 15 min 450 cal

Steps

1. In a bowl, combine the cooked quinoa and black beans. 2. Add the diced bell pepper, corn, olive oil, chili powder, cumin, salt, and pepper. Mix well. 3. Transfer the mixture to a serving bowl and top with sliced avocado. 4. Garnish with fresh cilantro if desired. 5. Serve warm or at room temperature and enjoy!

Ingredients

1/2 cup cooked quinoa 1/2 cup canned black beans, rinsed and drained 1/4 cup diced bell pepper 1/4 cup corn (canned or frozen) 1/4 avocado, sliced 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin Salt and pepper to taste Fresh cilantro for garnish (optional)