Spicy Bean Stir-Fry

1 cup mixed beans (canned or cooked) 1 small bell pepper, sliced 1/2 small onion, sliced 1 clove garlic, minced 1 tablespoon olive oil 1 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish (optional)

This vibrant and hearty Spicy Bean Stir-Fry is packed with protein and flavor, making it a satisfying main dish for any meal. Quick to prepare, it's perfect for busy weeknights or a healthy lunch option.

Steps

1. Heat the olive oil in a skillet over medium heat. 2. Add the sliced onion and bell pepper, sautéing until they begin to soften (about 3-4 minutes). 3. Stir in the minced garlic and cook for an additional minute until fragrant. 4. Add the mixed beans, chili powder, salt, and pepper; stir well to combine. 5. Cook for another 5-7 minutes, stirring occasionally, until everything is heated through and flavorful. 6. Remove from heat and garnish with fresh cilantro if desired. Serve hot.