Spicy Chicken Avocado Salad

This low-carb, high-protein salad combines grilled chicken with creamy avocado and a zesty lime dressing, perfect for a quick meal that keeps you energized. Packed with flavor and nutrients, it’s a satisfying option for anyone looking to maintain a healthy lifestyle.

Steps

1. Start by grilling the chicken breast until fully cooked, about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). 2. In a bowl, combine mixed greens and cherry tomatoes. 3. Slice the grilled chicken and avocado. 4. In a small bowl, whisk together olive oil, lime juice, salt, pepper, and chili flakes if using. 5. Assemble the salad by placing the mixed greens and tomatoes on a plate, topping with sliced chicken and avocado. 6. Drizzle with the dressing and toss gently to combine. 7. Serve immediately and enjoy your healthy meal!

1 grilled chicken breast (150g) 1/2 ripe avocado 1 cup mixed greens (spinach, arugula) 1/4 cup cherry tomatoes, halved 1 tablespoon olive oil 1 tablespoon lime juice Salt and pepper to taste 1/2 teaspoon chili flakes (optional)