Spicy Chicken Avocado Salad

Name: Spicy Chicken Avocado Salad
Total time: 20 min
Ingredients: 1 grilled chicken breast (150g); 1/2 ripe avocado; 1 cup mixed greens (spinach, arugula); 1/4 cup cherry tomatoes, halved; 1 tablespoon olive oil; 1 tablespoon lime juice; Salt and pepper to taste; 1/2 teaspoon chili flakes (optional)

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20 minTotal time

easyDifficulty

450kcal / serving

Ingredients

For 1 serving

servings

1 grilled chicken breast (150g)
1/2 ripe avocado
1 cup mixed greens (spinach, arugula)
1/4 cup cherry tomatoes, halved
1 tablespoon olive oil
1 tablespoon lime juice
Salt and pepper to taste
1/2 teaspoon chili flakes (optional)

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This low-carb, high-protein salad combines grilled chicken with creamy avocado and a zesty lime dressing, perfect for a quick meal that keeps you energized. Packed with flavor and nutrients, it’s a satisfying option for anyone looking to maintain a healthy lifestyle.

Salad

Steps

Start by grilling the chicken breast until fully cooked, about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
In a bowl, combine mixed greens and cherry tomatoes.
Slice the grilled chicken and avocado.
In a small bowl, whisk together olive oil, lime juice, salt, pepper, and chili flakes if using.
Assemble the salad by placing the mixed greens and tomatoes on a plate, topping with sliced chicken and avocado.
Drizzle with the dressing and toss gently to combine.
Serve immediately and enjoy your healthy meal!