Spicy Garlic Squid Stir-Fry

Name: Spicy Garlic Squid Stir-Fry
Total time: 15 min
Ingredients: 200g squid, cleaned and sliced; 1 tablespoon olive oil; 2 garlic cloves, minced; 1 red chili, sliced (adjust to taste); 1 tablespoon soy sauce; 1 teaspoon sesame oil; Fresh coriander, for garnish; Salt and pepper, to taste; Steamed rice, for serving

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

200g squid, cleaned and sliced
1 tablespoon olive oil
2 garlic cloves, minced
1 red chili, sliced (adjust to taste)
1 tablespoon soy sauce
1 teaspoon sesame oil
Fresh coriander, for garnish
Salt and pepper, to taste
Steamed rice, for serving

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This vibrant Spicy Garlic Squid Stir-Fry is a quick and flavorful main dish that boasts tender squid and a kick of spice. Perfectly paired with steamed rice, it's a delightful way to elevate your seafood experience.

Main Dish

Steps

Heat the olive oil in a pan over medium heat.
Add the minced garlic and sliced chili, sautéing until fragrant (about 1 minute).
Add the sliced squid to the pan, cooking for 2-3 minutes until it turns opaque.
Stir in the soy sauce and sesame oil, cooking for an additional minute.
Season with salt and pepper to taste.
Remove from heat and garnish with fresh coriander.
Serve hot over a bed of steamed rice.