Stuffed Bell Peppers Delight

A vibrant and satisfying main dish featuring colorful bell peppers stuffed with a flavorful quinoa and vegetable mix. Perfect for a healthy, single-serving meal that bursts with flavor.

Main Dish
easy 40 min 350 cal
Steps

  1. Preheat your oven to 375°F (190°C).
  2. Cut the top off the bell pepper and remove the seeds.
  3. In a mixing bowl, combine cooked quinoa, black beans, corn, diced tomatoes, cumin, paprika, salt, and pepper.
  4. Drizzle olive oil inside the bell pepper and fill it with the quinoa mixture.
  5. Place the stuffed pepper in a small baking dish and cover with foil.
  6. Bake for 25-30 minutes, until the pepper is tender.
  7. Garnish with fresh cilantro before serving.

Ingredients

  • 1 large bell pepper (any color)
  • 1/2 cup cooked quinoa
  • 1/4 cup black beans, drained and rinsed
  • 1/4 cup corn kernels (fresh or frozen)
  • 1/4 cup diced tomatoes
  • 1/4 tsp cumin
  • 1/4 tsp paprika
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp chopped fresh cilantro (for garnish)

You May Also Like
Garlic Butter Shrimp Pasta
Vietnamese Beer-Battered Shrimp Pasta with Yogurt Egg Sauce
Ginger Honey Glazed Chicken
Herb-Roasted Rabbit with Garlic and White Wine Sauce
Honey Mustard Glazed Chicken Breast
Garlic Herb Roasted Potatoes
Cheesy Spinach Stuffed Chicken Breast
Savory Jelly-Glazed Chicken Breast
Caramelized Onion and Herb Frittata
Vegetarian Mapo Tofu
Spiced Chickpea and Spinach Stuffed Sweet Potato
Honey Garlic Glazed Salmon
Ginger Garlic Stir-Fry Chicken
Garlic White Wine Mussels
Savory Oatmeal with Spinach and Poached Egg