Stuffed Bell Peppers Delight

easy 40 min 350 cal
Ingredients

1 large bell pepper (any color) 1/2 cup cooked quinoa 1/4 cup black beans, drained and rinsed 1/4 cup corn kernels (fresh or frozen) 1/4 cup diced tomatoes 1/4 tsp cumin 1/4 tsp paprika Salt and pepper to taste 1 tbsp olive oil 1 tbsp chopped fresh cilantro (for garnish)

A vibrant and satisfying main dish featuring colorful bell peppers stuffed with a flavorful quinoa and vegetable mix. Perfect for a healthy, single-serving meal that bursts with flavor.

Main Dish
Steps

1. Preheat your oven to 375°F (190°C). 2. Cut the top off the bell pepper and remove the seeds. 3. In a mixing bowl, combine cooked quinoa, black beans, corn, diced tomatoes, cumin, paprika, salt, and pepper. 4. Drizzle olive oil inside the bell pepper and fill it with the quinoa mixture. 5. Place the stuffed pepper in a small baking dish and cover with foil. 6. Bake for 25-30 minutes, until the pepper is tender. 7. Garnish with fresh cilantro before serving.

You May Also Like
Grape and Rosemary Chicken with Couscous
Chocolate-Chili Beef Mole Bowl
Red Wine Mushroom Chicken with Creamy Polenta
Catalan Chicken with Prunes and Pine Nuts
Herb-Roasted Turkey Breast with Garlic Mashed Cauliflower
Creamy Coconut Chicken Curry
Garlic Parmesan Creamy Pasta
Caramelized Onion and Goat Cheese Tart
Persian Saffron Lamb Stew (Khoresht-e Gheymé)
Caramelized Onion and Crispy Potato Hash
Creamy Pork and Mushroom Pasta with Toasted Nuts
Garlic Ginger Pork Pasta with Mushrooms
Creamy Pork and Mushroom Pasta
Creamy Yogurt Chicken Salad
Gluten-Free Afghan Kapisa Chalaw with Lamb and Yogurt Bread