Stuffed Bell Peppers with Quinoa and Black Beans

Name: Stuffed Bell Peppers with Quinoa and Black Beans
Total time: 35 min
Ingredients: 1 large bell pepper (any color); 1/4 cup cooked quinoa; 1/4 cup canned black beans, rinsed and drained; 1/4 cup diced tomatoes; 1/4 teaspoon cumin; 1/4 teaspoon chili powder; Salt and pepper to taste; 1 tablespoon shredded cheese (optional); 1 teaspoon olive oil

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35 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 large bell pepper (any color)
1/4 cup cooked quinoa
1/4 cup canned black beans, rinsed and drained
1/4 cup diced tomatoes
1/4 teaspoon cumin
1/4 teaspoon chili powder
Salt and pepper to taste
1 tablespoon shredded cheese (optional)
1 teaspoon olive oil

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These vibrant stuffed peppers are a delightful blend of quinoa, black beans, and spices, making for a nutritious and satisfying main dish. Perfect for a solo meal, they're easy to prepare and packed with flavor.

Main Dish

Steps

Preheat your oven to 375°F (190°C).
Slice the top off the bell pepper and remove the seeds.
In a bowl, mix cooked quinoa, black beans, diced tomatoes, cumin, chili powder, salt, and pepper.
Stuff the mixture into the bell pepper and place it in a baking dish.
Drizzle olive oil over the stuffed pepper and top with cheese if desired.
Bake for 25-30 minutes, or until the pepper is tender.
Serve warm and enjoy!