Tea-Infused Chicken Breast

A delicate and aromatic main dish where chicken breast is marinated and cooked with spiced black tea, imparting a subtle smoky flavor and tender texture. Perfect for tea lovers looking for a savory twist.

Main Dish
Medium 50 min 320 cal
Steps

1. Brew a strong cup of black tea and let it cool. 2. In a bowl, combine the cooled tea, soy sauce, honey, minced garlic, grated ginger, salt, and pepper. 3. Place the chicken breast in the marinade and refrigerate for at least 1 hour. 4. Heat olive oil in a skillet over medium heat. 5. Remove chicken from marinade (reserve marinade) and sear chicken breast for 3-4 minutes on each side until golden. 6. Pour reserved marinade into the skillet and simmer for 5-7 minutes until chicken is cooked through and sauce slightly thickens. 7. Remove from heat and let rest for 2 minutes. 8. Garnish with fresh parsley and serve hot.

Ingredients

1 boneless, skinless chicken breast 1 cup strong brewed black tea (cooled) 1 tsp soy sauce 1 tsp honey 1 clove garlic, minced 1/2 tsp ginger, grated Salt and pepper to taste 1 tsp olive oil Fresh parsley for garnish

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