Tea-Infused Grilled Chicken

A flavorful main dish featuring tender grilled chicken infused with the aromatic flavors of tea.

Main Dish
Easy 45 min 250 cal
Steps

1. Preheat the grill to medium-high heat. 2. Place the tea bag in a small bowl and pour boiling water over it. Let steep for 5 minutes. 3. Remove the tea bag and discard. Allow the tea to cool. 4. In a resealable plastic bag, combine the cooled tea, olive oil, salt, and pepper. Mix well. 5. Add the chicken breast to the bag and seal. Marinate in the refrigerator for at least 30 minutes. 6. Remove the chicken from the marinade, allowing any excess to drip off. 7. Grill the chicken for 6-8 minutes on each side, or until cooked through. 8. Remove from the grill and let rest for a few minutes before serving.

Ingredients

1 chicken breast 1 tea bag (any flavor) 2 tablespoons olive oil Salt and pepper to taste

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