Tropical Beef & Trout Duo with Mango Salsa

A vibrant main dish that combines the hearty flavors of beef and the delicate taste of trout, topped with a refreshing mango salsa. Perfect for a unique culinary experience that balances sweet and savory.

Main Dish
medium 25 min 550 cal
Steps

1. In a bowl, combine diced mango, red onion, red bell pepper, lime juice, salt, and pepper to make the salsa. Set aside. 2. Season the beef slices with salt and pepper. Heat a skillet over medium-high heat and add olive oil. 3. Quickly sear the beef for about 2-3 minutes until browned but still tender. Remove from the skillet and set aside. 4. In the same skillet, add the trout fillet and cook for about 2-4 minutes on each side or until cooked through. Season with salt and pepper. 5. To serve, place the seared beef and trout on a plate, topped with the mango salsa and garnish with fresh cilantro.

Ingredients

150g beef sirloin, thinly sliced 100g trout fillet 1 ripe mango, diced 1/2 red onion, finely chopped 1/2 red bell pepper, diced 1 lime, juiced 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish

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